- Preheat air fryer to 360F
- Place prepared fish into air fryer (see below)
- Cook for 12-15 minutes at 360F
Sablefish AKA black cod is a great fish to cook in the air fryer. The white fish has a high fat content which means it won’t dry out too much. I like to add the fish to the fryer with a little parchment paper underneath. See our guide here and always be safe using items like this in an air fryer. The paper prevents the fish from sticking to the fryer – which can be a pain with fish skin.
A thermometer is really handy when cooking fish. I usually cook for 12 minutes then test the temp, the thickness of your fillet might need a couple more minutes. The FDA recommends 145F for fish.
One of my favorite ways to finish the fish is with home made black bean sauce using some fermented black beans!