Bird's Eye Cauliflower Wings
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How to cook Bird’s Eye Cauliflower Wings in the air fryer

  1. Preheat air fryer to 400F
  2. Cook for twelve minutes in total
  3. Shake cauliflower wings after 6 minutes

We used the COSORI to air fry this (affiliate link, we get a fee), always check your food with a good kitchen thermometer.

The great thing about these cauliflower wings is the sauce comes in a separate package. This means you can air fry the cauliflower up to a perfect crisp finish before quickly tossing them in the sauce. This also means if you have a favorite particular sauce you’d rather use, you can pass on the accompanying packet.

Air fried Bird's Eye Cauliflower Wings
Air fried Bird’s Eye Cauliflower Wings
Please ensure your food is always thoroughly cooked. We recommend investing in a reliable kitchen thermometer. Check out the affordable selection on Amazon - there's something at every price point.

This website and all recipes are presented as a reference only. Many variables may influence your own cooking times. Read this info on using our recipes.

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7 Comments

  1. These weren’t very good – sauce or no sauce. Mostly breading, very little cauliflower, and quite expensive for a relatively small package.

  2. Really liked breading but cauliflower was mushy. Homemade from fresh cauliflower comes out better but haven’t found a crust as good as these.

  3. First time me and my husband tried these and we loved them plus it’s healthy eating for both of us trying to lose weight.

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